Badass Boost Babes
Lead Instructor
Favorite Pilates Move:
Russian Splits
Instructor
Describe your class in 3 words:
Passion. Power. Persistence.
Favorite Song:
Ariana Grande, the genre.
Challenging. Sweaty. Motivating.
Tie between bridges & forearm planks
Stretch Instructor
Flowy. Lengthening. Restorative
Founding Instructor
Flamingo lunges
Heavy Spider Kicks
Sweaty. Motivating. Fulfilling.
Fun Fact:
I’m a professional contemporary dancer!
Upbeat. Challenging. Sweaty.
Twisted Planks
Legs in straps
Tough but fun.
Box Crunch
Spirit Animal:
Longhorn, duh 🙂
I’m a neuroscientist!
Guilty Pleasure:
Watching any & all of The Real Housewives franchise
Upbeat. Challenging. Fun.
Time under tension.
Checking Britney Spears’ IG daily, but not following.
Pilates Burpees!
Challenging. Smooth. Innovative.
Anything core related (so everything!)
For me – heavy lunges For you – planks
Any & all lunges
Planks!
French Fries
Fun. Challenging. Sweaty.
Vibes. Flow. Strength.
Twisted pike
Upbeat. Shakes. BURN.
My mom and I were both NFL cheerleaders.
Powerful. Musical. Impactful.
Chocolate Chip Cookies!